^

Para Malibang

FYI

Pang-masa

Kapag nakararamdam ng pananakit ng ulo ay maaring gumawa ng sariling juice sa pamamagitan ng pag-blend ng mansanas, pipino, luya, at celery. Kung sinusumpong ng hika ang katas naman ng carrot, spinach, apple, bawang, at lemon na mabisang panlunas lalo na kapag madalas kapusin ng paghinga.

ANG

APPLE

BAWANG

BLEND

CARROT

CELERY

HIKA

KAPAG

KAPUSIN

KATAS

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