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Gina Lopez
Gina Lopez
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The state of beingness
by Gina Lopez - May 8, 2018 - 12:00am
Every morning I sit with a dear friend to meditate. It helps me navigate life. My increasing experience is this. It’s who you are that makes the difference much more than what you do.
All it takes is love to Build Village Economies
by Gina Lopez - April 24, 2018 - 12:00am
My deep experience after 10 months in government is that it’s not the money that makes the difference.
Eat well, sleep well, then let it go
by Gina Lopez - April 10, 2018 - 12:00am
I just finished a 10-day retreat in California. It was a game changer not because of new information but because of what I felt.
One weekend, three movies
by Gina Lopez - March 20, 2018 - 12:00am
I don’t normally watch a lot of movies, but this weekend was out of the norm because I watched three — and liked all of them immensely.
All about guts
by Gina Lopez - March 6, 2018 - 12:00am
Life is full of possibilities.
What is Love?
by Gina Lopez - February 20, 2018 - 12:00am
What is love? The experience ranges from a sentiment that comes and goes to a consciousness that is profoundly spiritual.??
The power of the Subconscious
by Gina Lopez - February 6, 2018 - 12:00am
Do we really have free will?
Start the year right with a health & wellness seminar
by Gina Lopez - January 16, 2018 - 12:00am
It’s the beginning of the year so a piece on health and wellness is in order. I just turned 64, I had cancer and didn’t even feel it; I feel happier and healthier than when I was 18. I just look older...
No place like the Philippines
by Gina Lopez - January 9, 2018 - 12:00am
Every year we get together as a family with my mother.
Getting the New Year right and moving on
by Gina Lopez - January 2, 2018 - 12:00am
From my experience, there are three qualities that are absolutely essential for moving on in life.
Our culture of compassion is in the air
by Gina Lopez - December 25, 2017 - 4:00pm
There is something about Christmas that is directly connected to the heart — not the physical heart but this feeling of caring, of giving. Our culture of compassion is in the air.
Physical health matters, but more so what goes on in one’s heart and mind
by Gina Lopez - December 18, 2017 - 4:00pm
When a baby cries, what gets the baby quiet is the gentle rhythm of the mother going to and fro.
Biohacking: Health the technological way
by Gina Lopez - December 11, 2017 - 4:00pm
As I have said repeatedly I have an aversion to chemicals because of the adverse effects they have on the liver, kidneys, and on the total system.
Exposure to the beauty of nature is healing
by Gina Lopez - December 4, 2017 - 4:00pm
My passion is the environment. I am often asked why.
An intense weekly workout is as good as a daily exercise
by Gina Lopez - November 20, 2017 - 4:00pm
Last week, my topic was death, so  this time my  topic is life.
Life is infused with well-being that is not just physical
by Gina Lopez - November 13, 2017 - 4:00pm
Death is not an end. It is just a change of form. Our spirit doesn’t cease to exist when the physical body caves in.
Keep dreaming, keep daring, go out of the box
by Gina Lopez - November 6, 2017 - 4:00pm
I don’t like to be constrained. I like to be free.
Staying positive is vital to a healthy life
by Gina Lopez - October 30, 2017 - 4:00pm
We move through life, we navigate. The key is to consistently reflect. My son calls it the Wisdom of the Heart.
Let’s talk about ‘I Love’
by Gina Lopez - October 23, 2017 - 4:00pm
The great strength of Filipinos — of our race — is our ability to love. We are such a feeling race. We actually feel more than we intellectualize.
Let It Go (and other ways to find happiness)
by Gina Lopez - October 16, 2017 - 4:00pm
I am at the Tennesee Airport and my pickup is  late so I have decided to buckle down and reflect.
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