Why kids need after-school activities

CEBU, Philippines —  For kids, the benefits of after-school activities are many – it can be a means for children to have a fun way to learn, develop talents and skill, and build self-confidence.

There are social, physical and psychological advantages for children who participate in after-school activities. Rather than allowing kids to spend all of their leisure time parked in front of the TV or playing video games, parents shall encourage children to participate in activities outside of the home to aid in the young ones’ development. After-school activities offer various benefits for children.

Physical Activity | With the growing problem of childhood obesity, children who participate in outdoor activities and sports get the exercise they need, to allow them to develop habits that can help them avoid this problem and keep themselves physically fit. Sports also encourage teamwork and fair play, teaching kids valuable lessons in cooperation and respect for others. The children develop more coordination and build healthier habits.

Creativity | Arts, music, crafts, collecting... These are all activities that encourage creativity, and also help children learn problem-solving skills and indulge their natural curiosity. Children can explore their individual talents and feel greater confidence as they discover their abilities.

Stress Release | In an increasingly complex world, even children can feel stress. They are expected to do well in school and can often be subject to peer pressure. Activities that take place in a no-pressure environment are a good way to relax – a healthy method for dealing with stress. In these group settings, kids can shed shyness and gain social skills through observation and casual interaction with other children.

Building Self-Confidence | Learning any new skill is an excellent way to build self-confidence. After-school activities teach specific skills, but are also an opportunity for kids to learn social skills like cooperation, negotiation and conflict resolution. Participation in these activities can subtly show them how to appropriately interact with others. They learn how to think on their own and develop better communication skills while discovering new things they enjoy and can excel at.

Teamwork | Throughout their lives people need to understand and employ teamwork, and team sports help children learn the concept of working together to achieve a common goal. In these activities, kids come to realize the importance of removing the focus from the individual and embracing team camaraderie. They learn lifelong lessons about sportsmanship and can enjoy the excitement of competition while understanding that it isn’t always about winning, but about participating and giving one’s best effort.

Time Management | How do kids juggle all the things they have to do – school, homework, family time, friendships and after-school activities? Participating in a favorite activity is for fun and helps kids learn to plan and prioritize. Basic organizational skills become good habits as kids organize their supplies and equipment ahead of time in order to be ready for the activity. Older kids shall be allowed to be responsible for their own schedules, as long as they don’t overdo activities and neglect school work and family time.

Quick Tip | Parents shall encourage their kids to try a variety of after-school activities. The athletic child may find that he also has a talent in music, while the science buff might also excel in an art class or gain self-confidence playing soccer. It’s good for children to be open to possibilities and allow themselves to discover new strengths and interests. (www.sheknows.com) - Vicki Clinebell