kefir

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                    [ArticleID] => 1884977
                    [Title] => The promise of Kefir
                    [Summary] => I first heard about kefir from a friend in California who takes only healthy organic vegetarian, non-dairy foods. 
                    [DatePublished] => 2019-01-15 00:00:00
                    [ColumnID] => 136433
                    [Focus] => 1
                    [AuthorID] => 1805291
                    [AuthorName] => Paulynn Sicam
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => https://media.philstar.com/photos/2019/01/14/health2-kefir_2019-01-14_00-32-17119_thumbnail.jpg
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                    [ArticleID] => 828462
                    [Title] => Medicard members get 20% off on Navitas Naturals superfoods
                    [Summary] => 
MediCard members get 20-percent off on a select array of certified raw, organic superfoods from Navitas Naturals, a world-leader in premium quality superfoods that increase energy and enhance health. 
                    [DatePublished] => 2012-07-17 00:00:00
                    [ColumnID] => 133272
                    [Focus] => 0
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
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The promise of Kefir

By Paulynn Sicam | January 15, 2019 - 12:00am

I first heard about kefir from a friend in California who takes only healthy organic vegetarian, non-dairy foods.

Health And Family

Medicard members get 20% off on Navitas Naturals superfoods

July 17, 2012 - 12:00am

MediCard members get 20-percent off on a select array of certified raw, organic superfoods from Navitas Naturals, a world-leader in premium quality superfoods that increase energy and enhance health.

Health And Family