eating habits

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                    [ArticleID] => 2047377
                    [Title] => GCQ or 'Eat-CQ'? 5 tips to stop ‘stress eating’
                    [Summary] => If you think that using healthy food for emotional eating is better, then you’re wrong, said Bowerman.
                    [DatePublished] => 2020-10-05 18:06:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 1804924
                    [AuthorName] => Deni Rose M. Afinidad-Bernardo
                    [SectionName] => Food and Leisure
                    [SectionUrl] => food-and-leisure
                    [URL] => https://media.philstar.com/photos/2020/10/05/stress-eating_2020-10-05_17-38-27638_thumbnail.jpg
                )

            [1] => Array
                (
                    [ArticleID] => 1956901
                    [Title] => Emotional eating habits
                    [Summary] => Maraming dahilan kung bakit tayo kumakain. Kadalasan ay para magkaroon nang sapat na energy na nagiging taba para ma-fuel ang metabolism at ma-extend ang period na kailangan sa maghapon.
                    [DatePublished] => 2019-10-03 00:00:00
                    [ColumnID] => 0
                    [Focus] => 1
                    [AuthorID] => 
                    [AuthorName] => 
                    [SectionName] => Para Malibang
                    [SectionUrl] => para-malibang
                    [URL] => 
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            [2] => Array
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                    [ArticleID] => 1836535
                    [Title] => Mood at pag-skip ng meals
                    [Summary] => Ang eating habits at specific na pagkain ay talagang may epekto sa good mood na nagpapasaya sa pakiramdam at mas nagpapalakas sa isang indibidwal.
                    [DatePublished] => 2018-07-25 00:00:00
                    [ColumnID] => 136257
                    [Focus] => 1
                    [AuthorID] => 1804534
                    [AuthorName] => Miss Violet
                    [SectionName] => Para Malibang
                    [SectionUrl] => para-malibang
                    [URL] => 
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GCQ or 'Eat-CQ'? 5 tips to stop ‘stress eating’

By Deni Rose M. Afinidad-Bernardo | October 5, 2020 - 6:06pm

If you think that using healthy food for emotional eating is better, then you’re wrong, said Bowerman.

Food and Leisure

Emotional eating habits

October 3, 2019 - 12:00am

Maraming dahilan kung bakit tayo kumakain. Kadalasan ay para magkaroon nang sapat na energy na nagiging taba para ma-fuel ang metabolism at ma-extend ang period na kailangan sa maghapon.

Para Malibang

Mood at pag-skip ng meals

By Miss Violet | July 25, 2018 - 12:00am

Ang eating habits at specific na pagkain ay talagang may epekto sa good mood na nagpapasaya sa pakiramdam at mas nagpapalakas sa isang indibidwal.

Para Malibang