CATHY NONAS

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                    [ArticleID] => 381357
                    [Title] => Health 2007: 7 steps to a stable weight
                    [Summary] => 



Keeping a constant weight gets trickier with age. That’s because the body’s metabolism, or the rate at which it burns calories, begins to slow down generally at about the fourth decade of life, mainly because of age-related reductions in muscle mass. Many people also cut back on physical activity as they get older, which can further slow metabolism.
                    [DatePublished] => 2007-01-23 00:00:00
                    [ColumnID] => 133436
                    [Focus] => 0
                    [AuthorID] => 1778504
                    [AuthorName] => Tyrone M. Reyes M.D.
                    [SectionName] => Health And Family
                    [SectionUrl] => health-and-family
                    [URL] => 
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Health 2007: 7 steps to a stable weight

By Tyrone M. Reyes M.D. | January 23, 2007 - 12:00am

Keeping a constant weight gets trickier with age. That’s because the body’s metabolism, or the rate at which it burns calories, begins to slow down generally at about the fourth decade of life,...

Health And Family