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                    [Title] => Cayenne pepper: The hot way to fitness
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So many things have been said about losing weight, it could easily be one of the most popular topics to bug mankind in the past few years.

                    [DatePublished] => 2014-07-29 00:00:00
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                    [AuthorName] => Jojo G. Silvestre
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                    [Title] => Lose inches and pounds minus surgery
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With Christmas just around the proverbial corner, everyone wants to look good for family reunions, parties, and get-togethers. Looking good means fitting into a body-hugging dress without exposing a single bulge or showing off arms that are as well-toned as can be.

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Cayenne pepper: The hot way to fitness

By Jojo G. Silvestre | July 29, 2014 - 12:00am

So many things have been said about losing weight, it could easily be one of the most popular topics to bug mankind in the past few years.

Health And Family

Lose inches and pounds minus surgery

December 11, 2013 - 12:00am

With Christmas just around the proverbial corner, everyone wants to look good for family reunions, parties, and get-togethers....

Fashion and Beauty