Julia, hindi makakilos at makasalita kapag inaatake ng anxiety

Katulad ng ilang artista ay nakaranas din ng anxiety attack si Julia Barretto. Ayon sa dalaga ay ilang taon din niya itong nararanasan. “I do suffer from anxiety. It’s something that I have suffered with for five years now. I think there are certain things that really hit it, or like trigger it. I don’t know. It’s just one day, you get it. The first few days, the first few times you get it, it’s like you don’t understand and it makes you so frustrated. Like, ‘What’s going on with me’ ‘I don’t know what’s happening.’ When I get attacks I can’t move, I can’t talk. I’m always just staring and I’m not aware anymore of what I’m doing or what others are doing. It’s like I’m under this really dark cloud. People try to talk to me, when they ask me what’s happening, it’s like my tongue can’t move. It really can’t and it makes me so frustrated. When you’re trying to get a word out, even just one word, and it won’t come out,” pagdedetalye ni Julia.

Upang malunasan at malampasan ang mga nararanasang anxiety attack ay kinailangang kumunsulta ng dalaga sa isang life coach. “It’s a process. Just getting to know yourself, especially like when you’re in that moment. I think I’ve grown a lot of awareness already. Like what happens to me when I’m getting attack. I’ve seen a life coach, I’ve attended those groups when they talk about anxiety and they teach you how to deal with it. You also have to help yourself try to find out what works for you. I’ve also just been blessed that I’ve been surrounded with people who totally know how to deal with me when I get an attack,” pagbabahagi ng dalaga.

Karla excited sa magpapakasal sa kanyang pamilya

Naging kontrobersyal ang Instagram post ni Karla Estrada kamakailan ng larawan ng isang pares na singsing at video ng beach resort na may caption na ‘Soon.’ Maraming netizens ang napaisip na posibleng magpapakasal na ang aktres at kasintahan nitong si Jam Ignacio. “May mga bagay na excited tayong mangyari. May mga bagay na pangarap din natin, di ba? Ako, parang five million years ko nang pangarap ito. So kapag nakakakita ako ng ganyang scenario, shini-share ko lang baka sakaling makarating, charot!,” nakangiting pahayag ni Karla.

Matatandaang naibahagi rin ng anak ng aktres na si Daniel Padilla at Kathryn Bernardo na napag-uusapan na rin ng magkasintahan ang pangarap nilang beach wedding. Ayon kay Karla ay kaila-ngang pakaabangan ng mga tagahanga kung ano man ang ibig sabihin ng kanyang post. “Ako lang ‘yon mga momshie, huwag kayong mag-panic. Alam n’yo bakit? Di lang ako ang excited sa mga bagay na ganyan hindi ba? Kung kanino man ‘yan kung kay Daniel man ‘yan or sa akin or kay Carlito. Kasi may dalawa rin akong anak na ready na mag-pamilya. So ako nasa bakuran ko lang ‘yang mga pangarap na ‘yan kaya shini-share ko lang sa inyo. Ngayon kung nag-hysterical ang iba, aba eh di masaya,” makahulugang paglalahad ng Magandang Buhay host. (Reports from JCC)