Moira pumayat din sa kale
MANILA, Philippines — Ang laki nang ipinayat ng singer na si Moira.
Kale ang ginamit niyang pang-diet.
Ikakasal si Moira this month at in fairness effective ang Kale Magic Weight Loss Program ng friend naming si Pinky Tobiano na mababasa sa kanyang blog - www.pinkyshares.com.
“For beginners, follow this PINKYSHARES weight loss program for 7 days… ( but i did this for 28 days and I LOST 21 POUNDS!!!!!!!) With my busy working schedule, I lost almost 30 pounds since August 8 with NO EXERCISE ….
“Being a Chemist, i have researched what’s the healthiest weight loss program for me… and may i share it with everyone who has a busy lifestyle and wants to lose weight,” sabi ni Ms. Pinky sa kanyang blog.
“Kale is a super food. 1 Cup of Kale is equivalent to 10 Cups of Spinach . It is high in COLLAGEN, so you look younger and very youthful while you lose weight,” she added na very obvious talaga ang naging epekto sa kanila ng sikat na singer na si Moira.
Lalo na ngayong New Year, puwede ito. Kesa ‘yung diet na kakain ng mga high in fat food and very low sa carb. Parang lalong nakakatakot ‘yun.
Anyway, bukod sa healthy na pagpayat ni Moira, gumanda rin siya at binagayan ng pagpayat.
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