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Dingdong pumayat sa ginawang lifestyle change!
Dingdong
STAR/ File

Dingdong pumayat sa ginawang lifestyle change!

Salve V. Asis (Pilipino Star Ngayon) - April 11, 2021 - 12:00am

Wow, pumayat si Dingdong Dantes ng 21 pounds in 9 weeks.

Pero hindi pa ‘yun, meron pa siyang gustong i-achieve ngayong 40 na siya.

“It is April 9 and, coincidentally, I am entering my 9th week into this wholistic, transformative and challenging exercise of trying to stay physically, emotionally and mentally healthy.

“Buying a bike trainer is probably the best investment that i made when the lockdown started last year. It has become a morning ritual, where good friends and i would share workouts—and even ideas on how to survive this Pandemic. In fact, my decision to pursue @dingdong_ph happened in one of these sessions.

“But more than its physical benefits, I truly look forward to my morning routine because it is something that i did not have the privilege of doing for the past 20 years due to the nature of my work. I also used this time to have the opportunity to listen to audiobooks, watch masterclasses, and reflect on spiritual videos.

“However, I found myself gradually missing my morning sessions that my weight reached an all-time high of 210 lbs or 95 kgs. Because of this, there were days when i would feel kinda sluggish, down and unmotivated.

“Last February, I decided to recommit myself to a lifestyle change with the help of some friends. And in 9 weeks, I have lost 21 pounds. I am still on my way though to achieving my goal in the coming months.

“It is definitely not easy, and it will definitely not get easier. But with the proper motivation— my loved ones and my work who truly deserve my best self— i know i will be able to reach my target.

“At the end of the day, this fitness journey is not only about looking good, but more importantly of feeling strong, sharp and of course…happy. #FORTY.”

Nasa attitude and acceptance talaga ang adjustment ngayong pandemic.

At ang mag-asawang Dingdong and Marian Rivera, walang naging problema rito.

Si Marian, tuloy and pagne-negosyo at pag-aalaga sa kanilang anak na sina Zia and Ziggy at the same time nakakapag-trabaho sila from home.

Ngayon ay may mga new collection si Marian ng kanyang Floravida by Marian.

Kabilang din ang mag-asawa sa sikat na celebrities na marunong mag-appreciate at madaling kausap. At marunong magpasalamat.

Walang-wala sa kanila ang isang not so young actress na walang ka-PR-PR. Oo nga at sikat si not so young actress, pero hindi naman forever na sikat siya.

Ayon sa isang source, minsan ay kinausap nila si not so young actress para sa isang event, as in ang bilis daw nag-decline nito.

Kaya ayon sa source, dedma na sila sa not so young actress na ito.

Kung sabagay, pansin ko na parang naiiwan na siya sa kasalukuyan. Hindi na siya gaanong pinag-uusapan kahit pa anong gawin niyang pagbalandra sa social media.

 

 

 

 

DINGDONG DANTES
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