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Banat Kalingawan

It's okay to not be okay

DEAR DJ JACKY G - DJ Jacky G - Banat

Dear DJ Jacky G.,

Sukad May, maglisod na ko’g katulog, wa koy gana mukaon, ganahan ra ko mag-inusa ra sa akong kwarto. Naay times maghilak ko for no reason! Ambot stress ba ni o naboang na ba ko! —KK

Dear KK,

First up, thank you for opening up and for acknowledging that there’s a problem. Kay mas lisod kun in denial ka.  Please talk to your family and friends.  I know you’d rather not.  I know you’d rather be alone.  But you must. Ayaw intawn soloha. You may also message www.itsokaytocry.ph.  KK, it’s okay to reach out.  It’s okay to ask for help.  Because it’s okay to not be okay.

* * *

Kun  gusto kang ma-feature sa DDJJG, I-like akong FB fanpage ug i-private message imong problema sa www.facebook.com/djjackyg.  You can also subscribe to my YouTube channel and follow me on IG and Twitter.  Just search “DJ Jacky G.”

STRESS
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