Spotting depression
Dear DJ Jacky G.,
Nakabasa ko last week bahin sa nagkadaghang batan-on nga manggi-hikog. Kanang unsaon man nato pagkahibawo kun naay depression atong anak nga itago man na nila di ba? —Deedee
Dear Deedee,
Though they try to hide it, mabantayan ra gihapon na. Observe. Watch out for mood swings, change in appetite, maglisod og tulog o sige lang og katulog. Bantayi unsay ipang-post nila on social media. If you see these signs, dad-a sa professional counselor or psychologist. If you’re reading this and see these signs in you, please have yourself checked. Whatever you’re going through right now, ending your life is not the answer.
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