Despair no more, because you have MUFAs (moo-fah) to help you blast those belly fats while still getting the appropriate amount of unsaturated fat that your body needs.
Investing is for everyone!
MANILA, Philippines - Globally, an estimated 3.5 million children die every year due to diarrhea and respiratory diseases. Millions more suffer from hepatitis A, influenza and measles. These illnesses and deaths can be prevented through the simple act of proper handwashing which eliminates disease-spreading germs.
I have a confession to make: I didn’t really like art as a subject when I was growing up. It was one of my least favorite subjects in school, mostly because I felt that my art teachers didn’t really seem interested in teaching us, or weren’t really ‘trained’ to teach us. (For your information, I grew up in a country which has a rather different educational system compared to the Philippines, and in the schools I went to, art wasn’t really a ‘major’ subject.)
It is a good thing not all kinds of carbohydrates are bad for your health. In order to have the right amount of carbohydrates in our body, we should be able to distinguish bad carbs from good carbs.
Today’s questions are among the three most commonly asked by our readers.
On top of her super busy schedule, actress/leading endorser Anne Curtis maintains her fresh look.
Are you counting the days when you can finally introduce your baby to potty training?
Mouth sore (singaw) can affect individuals of any age group, from children to the elderly.
If you want something healthy to put on the family table, why not try Sardines Spaghetti?