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Freeman Cebu Lifestyle

Simple Habit Meditation

APPYEVERYDAY - Yasunari Ramon Suarez Taguchi - The Freeman

“Simple Habit Meditation” enjoins smartdevice owners into making meditation sessions a regular habit. The app helps its users go through the basics of effective meditation techniques.

Based on meditation modules authored by a Harvard grad psychologist, the app is configured to help its users clear their minds from life’s stressors. It’s developed to help users properly address certain areas that affect their day-to-day dealings, moods, overall outlook in life and more.

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